Personal Training

Accelerate your fitness journey with a personal trainer. Our gym offers elite personal training in Downtown Halifax.

man working out with dumbells

Why choose Personal Training?

With personal training, every moment at the gym serves you and your own fitness objectives. You and your trainer will and define your goals, create a custom plan for achieving them, then work together through every step of the process.

woman training with weights at the gym

Flexible schedule

Our trainers work on your time, not the other way around. This makes personal training a great option for anyone with a busy or unpredictable schedule.

man training and exercising

Your goals

Your fitness goals aren't the same as anyone else's, so your workouts won't be either. Whether you're looking to lose weight, add muscle, boost performance, or simply get in a great workout, your trainer will design every detail of your program around what serves you best.

man doing push ups at the gym

Coaching beyond workouts

With a personal trainer dedicated to your success, you'll get individualized guidance on nutrition, sleep, and ways to improves your overall well-being inside and outside the gym.

woman training with ropes at the gym


Whether you want coaching on every rep or ten minutes of solitude while you grind through your exercises, your trainer will give you as much or little coaching as you want.

Train with us

What are your goals? Let’s chat and see if Quantum Sport Therapy is right for you. Click the button to get started.

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Take the first step towards getting the results that you want

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